Squat, Press, curl

Back Squat
2x5x265#
1x10x265# (PR)

Press
155x1, 175x1 (f)
160x2 (PR)

Curl
1x10x100# BB curl

COMMENTS

• General: Back to squatting, felt really good. Back is a little tender but I think I'm good to go with squats again. Press was an attempted PR, poorly executed. Worked out on an empty stomach which was probably the reason.
• Nutrition: Decent
• Body: Fine, wasn't sore at all from my run on Saturday
• Sleep: 8-9 hours
• Reflections: Crossfit tomorrow, strength training Wednesday. Less than 3 weeks until race day