Thursday, September 30, 2010

Rest Day

No work out.


COMMENTS:

General: Alright day, it was really shitty weather and my body is pretty beat up anyway.

Nutrition: Went with a cheat tonight, had some Ben and Jerry's. Otherwise clean

Body: Calves are sore.

Sleep: 8 hours

Reflections: Nothing really. Ready to hit it tomorrow hopefully..

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