1:53 minute run around SC Track/baseball field complex (est. 1/2 mile). Finished 22 laps and a half mile deviation for a bathroom break. Did this with the VFF's
COMMENTS:
General: Good run in general. No real elevation so it sucked and was tedious, especially without my ipod.
Nutrition: Not so good.
Body: Knee really hurts, and achilles as well.
Sleep: 8-9 hours
Reflections: Nothing
No comments:
Post a Comment