Metcon, First Crossfit WOD back

AMRAP 15:
5 Front Squats 135#
10 Burpees
20 Walking Lunges
RDS:6 Rounds, stopped short

After 13:30 I started to feel nauseas, so I ended early.

COMMENTS:

• Notes: First day back, felt good, really going to feel it in the legs tomorrow. The nauseas feeling was expected- body has not felt such intensity in ~5 or 6 weeks and I went pretty hard. The burpees are what made me feel sick- and I think tomorrow will be better.
• Nutrition: Day 5 COMPLETE
• Body: Lats, biceps, pectorals
• Sleep: 8 Hrs
• Tomorrow: Not sure yet, going to go by how I feel when I wake up. Starting at CFCM on Tuesday, going to do a WOD tomorrow and Sunday then rest on Monday. I think tomorrow will be some Olympic lifting, or a couplet of some sort.