Snow Shoe Runnin'

50-55 minute run on trails at Leominster State Forest with Contois through packed snowy trails and unpacked ~8 inch deep trails with snow shoes

No Mwod. Hurt my wrist and today was a wrist Mwod.


COMMENTS

• General: I've never run with snow shoes on before. It was fun and although I won't be entering any snow shoe competitions in the near future I'd definitely do it again. Doing that even 2x a month I'm sure would provide significant running improvement due to the sand-like running feeling you experience. Felt nice to get my first real run in since the 50k
• Nutrition: Pretty good had frozen yogurt
• Body: Feeling good. I hurt my wrist hitting it when I was dicking around earlier and I thought I broke it at first. It's still really swollen and hurts really bad to move. Hoping it feels better when I wake up.
• Sleep: 8-9 hours
• Reflections: Planning on getting more dialed in with my diet starting tomorrow for a few weeks. Now that school is re-starting I want to get in a good routine and make sure I figure out how to deal with my new schedule. Excited to start at my new gym this week hopefully.