Press, BTNP, brief conditioning

Press
2x155#
4x5x135#

Seated Behind The Neck Press
65# for 11, 10, 11


15-10-5
Log Front Squat (25#s on each side)
60# KB swings


COMMENTS

• General: Didn't time my conditioning but it was a good one, burner and went by quick. Press feeling stronger now that I'm eating more calories but not back to where I want it. Really liking the behind the neck press as I think they will help increase my weak delts size.
• Nutrtition: Pretty bad. Back on the wagon tomorrow now that I'm recovered
• Body: Good
• Sleep: 8 hour
• Reflections: 2 days of running, not sure if I'll do anything else the nex 2 days.