Sunday, January 22, 2012

Rest Day

No training

COMMENTS
  • General: Long day of being lazy, not much going on. Registered for the Wapack today which rounds out my race schedule through July.
  • Nutrition: Not good
  • Body: OK, needed a day off though
  • Sleep: 9 hours
  • Reflections: School and work pick up this week. Need to keep my schedule tight to allow for proper work out time.

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