OH squats, Pullups, Row

1st

1k Row
21 OH Squats
21 Pullups
750m Row
15 OH
15 pullups
500m row
9 oh squats
9 pullups

Stopped at the 500m row

Time: 17:00

*comments explanation

COMMENTS:

• General: My full arms started to go numb during the work out. I read up on it and it's a nerve issue that's common among people with poor shoulder flexibility and takes a few days to heal. It scared me so I stopped the work out at the 500m row.
• Nutrition: Strict 2
• Body: Chest was sore, squat muscles were as well
• Sleep: 8 hours
• Reflections: Glad I stopped. Hopefully I can work out tomorrow.