A run to forget

6.6 mile run/hike on Riverlin st. powerline trail

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Indoor soccer game


COMMENTS

• General: Quite possibly the worst run of my life. 1 mile in I felt great, thought I might go for a PR. 2 miles in I was nearly walking and thought about turning around. I hit the turn around completely skipping the hill because I wasn't sure I would be able to get back up it. I proceeded to walk 2 miles on the way back with some running in between before finishing it up with a little running action and a little extra trail to make up for skipping the hil.
• Nutrition: Good but had a little ice cream from swirls
• Body: Legs are toast, in general pretty tired.
• Sleep: 8 hrs shitty quality
• Reflections: Today's run was awful. I think it had to do with being dehydrated, underfed and stressed from last night's sleep debacle. Hopefully I recover strong with a good night sleep and hit it hard tomorrow.