~53 yd Overhead walking lunge with a ~25 pound rock
~106 yd beach sprint
Time: 11:27
Burpee Day 5
Comments:
- General: Got over my food poisoning by about noon. Going home tomorrow. Decided to join the 100 day burpee challenge that my friends are doing, starting on day 5 so I had to do 15 today.
- Nutrition: Decent amount of junk. Vacation.
- Sleep: 7 hours +
- Body: Feel good, sort of tired.
- Reflections: Nothing much. Happy to get rid of my food poisoning.
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