COMMENTS:
- General: Took the day off because I had to work 9 hrs and I haven't been sleeping well the last few nights. Rest day welcomed.
- Nutrition: Good, fasted from 6 PM the previous night to 3:15 today.
- Body: Pectorals and quads sore, feel really fatigued in general
- Reflections: Need to figure out sleeping problem
- Tomorrow: I'll be going to CFCM.
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