COMMENTS
- General: Not as long as I wanted to go today, but I didn't bring any water to get when I got back to my car which made me end early. I'm not used to running during the summer weather apparently so from now on I need to bring more water than I think. I'm going to hit up another light run tomorrow, likely barefoot.
- Nutrition: Good. I may drink tonight, but regardless of if I do or not after tonight I'm done drinking until August.
- Body: Back feeling better but not there yet. In general not really sore.
- Sleep: 8-9 hours
- Reflections: Happy with today's run. Recovered very quickly from it. I'm going to build up the miles over the next few weeks in order to do well in my race and pacing Contois.
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