Sunday, June 5, 2011

Rest

No training

COMMENTS
  • General: 4 hours in the car today, money made and a nice day of rest.
  • Nutrition: Alright had pasta at dinner
  • Body: Legs and abs are really sore from yesterday's sprints.
  • Sleep: 7-8 hours
  • Reflections: Good night of sleep leading to a good day of training tomorrow.

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