Front Squat 3-3-3
185 Straight Across
COMMENTS:
General: I have a fever right now I concluded and that's why I've been sick the last few days. The 185 felt like I was PRing, although I did 205 for 3 a month ago pretty easily. I started doing the high rep set, got to 7 at 185# and almost failed. Clearly shouldn't have set foot in the gym.
Nutrition: Not great. Can't eat normal when I'm sick
Body: Alright. Elbows have been OK
Sleep: 8 hours. I woke up at 4am last night and it took me 90 minutes to fall back asleep.
Reflections: Going to rest for 2 days in a row and hopefully get back on CFSB on Thursday.
1 comment:
Hey Ben, try mega dosing with Vitamin D. It's been known to help destroy colds. I'm talking like 10,000 IU per day while sick.
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