Shoulder Press 3-3-3
115, 120 (f), 120
Tabata Row: 71 calories
Tabata Squat: 16 Squats low
No mwod
COMMENTS:
General: Tried to do Tabata This! but I felt really sick halfway through the squats, like I was going to puke. I stopped and it was a good call because I felt shitty the rest of the day.
Nutrition: Not good. It was hard to eat strict today because I didn't feel good
Body: Alright. Elbows hurt
Sleep: 7 hours (Pats jets game)
Reflections: Rest tomorrow, hopefully cfsb after dattttt
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