Took 2 days off in a row in order to heal the achilles, and my knee is not feeling good either. I'll be at it again on monday.
COMMENTS:
General: Decided to come home for the weekend, so not really trying to work out.
Nutrition: Really good
Body: Knee and achilles hurt.
Sleep: 8 hrs
Reflections: Really cannot wait for the race in March. I need to get trail shoes.
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