Basiically A Rest Day

5x Max Rep Push ups on Pushup bars, close but not to full recovery

16
13
14
12
10

MWOD completed (Reset with 10min squat test)


COMMENTS

• General: Didn't feel good after the pushups so I stopped. I originally started the middle of a work out but hurt my wrist on the push press portion so I stopped. Oh well, hoping to be good to squat tomorrow.
• Nutrition: Not good, wasn't motivated to eat great after the work out fiasco. Drank a shit load of milk.
• Body: Fine
• Sleep: 9 hours
• Reflections: Get it tomorrow I guess...