Squat 5-5-5
245
245
245
15-12-9
Pullups
65# Dumbbell Swings
Burpees
Time: 5:21
No MWOD
COMMENTS:
General: The squat was a lot heavier than I would've liked. I was really tired all day, and I think that might've been why. Also feel like I might have a minor cold. Metcon was good.
Nutrition: Pretty good.. not sure how I'm going to approach this cycle with eating. Got 2 lbs of whey today.
Body: Good overall, tired though
Sleep: 8.5 hours
Reflections: Lots to talk about, will type out more tomorrow.
No comments:
Post a Comment