Sunday, December 19, 2010

Rest Day

No training

COMMENTS

General: As scheduled took today off. Didn't really do much.

Nutrition: Not good. I went out to dinner for my girlfriend's sisters birthday. 'Nuff said

Body: Good in general, elbows were feelin a bit tingly today

Sleep: 9 hours

Reflections: Ready to go tomorrow. Bought a car today so I'll be able to start training endurance again at trails wherever I want when I move home Tuesday.

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