No training
MWOD done
COMMENTS
General: Gonna hit it tomorrow. Wanted to go to CFIW but I don't want to over train.
Nutrition: Good
Body: Good. I had a headache a lot of the day and in general I was kind of run down in my legs and upper body
Sleep: 9 hours
Reflections: Today was a good day. Going to hit a squat and metcon early tomorrow.
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