Sunday, March 20, 2011

Rest Day

no training

COMMENTS
  • General: Drove home today. Very surreal feeling all day that it's finally over and I'm moving on to new things. Really just a strange feeling but I can't help but like it.
  • Nutrition: Poor. Earned
  • Body: Really sore in my calves, quads and my feet are fucked. My right foot really hurts bad in one spot that it never has before which is a bit scary. Hope it's not a stress fracture or anything.
  • Sleep: 8 hours. Can't sleep well after long runs.
  • Reflections: Ready for the week ahead.

No comments:

Post a Comment