Filthy 50

"Filthy Fifty"
50 Box Jumps 24 in
50 Jumping Pullups
50 Kettlebell Swings, 1 pood
50 Walking Lunge Steps
50 Knees to Elbows
50 Push Press 45 lbs
50 Back Extensions
50 Wallballs 20 lb ball
50 Burpees
50 Double Unders

Time: 29:11

Day 14 of burpee challenge complete

COMMENTS:

• General: Didn't do CFE today because the work out alone was extremely challenging. I experienced something weird, that I attribute to the heat today- after the WOD I could barely stand and I kept losing my vision. I experienced loss of hearing in my right ear on the ride home from the gym, which was extremely weird as well. Going to look into it.
• Nutrition: Strict
• Body: Feels good. Nothing really sore. I was shaking for 2-3 hours after the workout though.
• Sleep: 8 hours
• Reflections: Was pretty stressed out today. The heat is something I need to adapt to. I'm glad I didn't do another work out. Tomorrow going to do another metcon, maybe some strength and CFE most likely.