Wednesday, July 7, 2010

Rest Day

No Training.

Day 13 of burpee challenge complete
COMMENTS:

  • General: Rest day as scheduled. Got my first tattoo today.
  • Nutrition: Good, probably ate too much though.
  • Body: Nothing's really sore, just really tired. Shoulders are a bit tight.
  • Sleep: 9 hours
  • Reflections: Tattoo hurt, and I'm not sure I'll train tomorrow. If I don't, a 2-3 hour primal walk will take place. I would imagine I'll suck it up though.

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