Tabata Something Else

1st

"Tabata Something Else" w/20lb weighted vest
Pullups, Pushups, Situps, Squats

All numbers for all 32 intervals are in my notebook. Highs were 12 pullups, 15 pushups, 13 situps and 19 squats.


Also stretched for about 30 minutes in the PM

Day 22 of burpee challenge complete


COMMENTS:

• General: Got my first work out with a weighted vest in today. It really added a whole new element to the tabata and it hurt, especially the squats. I'm looking forward to working out in it more. Should really help with my gymnastic improvements I'm looking for.
• Nutrition: Strict as of now, but debating a cheat this evening. (EDIT: Did end up cheating, a disgusting cheat as well. Feel really sick right now.)
• Sleep: 10 hours. Really needed that.
• Body: Felt really good coming off the rest day. Going to be kind of sore tomorrow.
• Reflections: Want to start doing more sprints. I also think that getting more primal more often will be beneficial to psychological aspects and will probably start doing more work outs outside, barefoot, lots of body weight stuff, etc.