Rest Day

No Training. Walked for ~40 minutes and did 1 hour of stretching from P90x's X Stretch

COMMENTS:

• General: The stretch felt good. I'm getting my flexibility back.
• Nutrition: Shitty, and I drank tonight. 2 days in a row with shit nutrition, but I'll fix it tomorrow.
• Body: Nothing very sore.
• Sleep: Not great.
• Reflections: In general need to get back on track tomorrow.