COMMENTS
- General: Nice day off. Didn't do a whole lot.
- Nutrition: Good. 7 days strict
- Body: Good, back is feeling sore but still better
- Sleep: 8.5 hrs
- Reflections: Right now I'm reading Dan John's "Never Let Go". I just started it and so far it's an awesome book. I'll probably use some of his ideas in my programming once I read it through. Ready for a solid week of barbells and running. Props to the Packers on their superbowl win tonight!
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