Thursday, February 24, 2011

Rest Day

No training

COMMENTS
  • General: No training today. I've been so swamped with work this week it's been unbelievable. Between class and work I'm having trouble fitting in anything, even eating.
  • Nutrition: Strict
  • Body: Feel good just tired
  • Sleep: 9.5 hours
  • Reflections: Hitting a nice strength day tomorrow then a very long run on Saturday. Most likely 20+ miles as long as all body functions comply. Can't wait for this week to be over because these 6 hour shifts that get over at 11pm are killing me.

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